Weigh In record (no journal entry) for 03 April 2020
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174.6 lb
Lost so far: 45.9 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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1146 kcal
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Fat: 43.54g | Prot: 39.05g | Carb: 147.91g.
Breakfast: Сыр Российский, Клинский Мясокомбинат Колбаса Вареная Молочная, Fazer Хлеб Стройный Рецепт Бездрожжевой. Lunch: Ежики, Картофельное Пюре. Snacks/Other: Каждый День Чернослив Сушеный. more...
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losing 0.1 lb a week
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Julia_en_spain's weight history
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