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体脂肪率24.5%
増えるときは一瞬なのに、減るときは・・・😩
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126.1 lb
Lost so far: 2.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2020:
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315 kcal
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Fat: 15.10g | Prot: 6.20g | Carb: 38.50g.
Breakfast: ローソンセレクト ミルクとバターのフランスパン. more...
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losing 4.6 lb a week
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みふか's weight history
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