Weigh In record (no journal entry) for 01 April 2020
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204.1 lb
Lost so far: 27.3 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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2178 kcal
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Fat: 98.25g | Prot: 103.50g | Carb: 216.19g.
Lunch: Kartoffeln, Bärlauchsuppe, Lomee Apfelessig, Walnussöl, Grüner Blattsalat, Reis (Gekocht), Primana Rindsgulasch. Dinner: Kürbiskernöl, Walnüsse, Ja Natürlich Feta, Rote Zwiebeln, Iss Echt Steirisch Käferbohnen. more...
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gaining 4.6 lb a week
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