Weigh In record (no journal entry) for 31 March 2020
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177.7 lb
Lost so far: 23.4 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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1400 kcal
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Fat: 59.74g | Prot: 68.74g | Carb: 142.86g.
Breakfast: Heudebert Biscottes Blé Complet , Daddy Sucre en Morceaux, Envia Lait Demi-Écrémé, Banane. Lunch: Auchan Fourme d'ambert, Carrefour Gruyère Râpé , Herta Pâte à Pizza Ronde et Fine, U Jambon le Supérieur sans Couenne, Sauce Tomate. Dinner: Marque Repère Chocolat au Lait, Sucre, Danone Jockey Onctueux et Doux. more...
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gaining 1.5 lb a week
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