Weigh In record (no journal entry) for 30 March 2020
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116.8 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2020:
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465 kcal
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Fat: 23.16g | Prot: 31.25g | Carb: 35.77g.
Breakfast: Грецкие Орехи, Главпродукт Смородина Протертая с Сахаром, Замороженная Вишня, Творог 9%. more...
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losing 7.7 lb a week
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i.senat111's weight history
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