Weigh In record (no journal entry) for 29 March 2020
|
178.4 lb
Lost so far: 22.7 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2020:
|
498 kcal
|
Fat: 21.39g | Prot: 34.90g | Carb: 40.77g.
Breakfast: Daddy Sucre en Morceaux, Envia Lait Demi-Écrémé, Heudebert Biscottes Fibres +. Lunch: Bonduelle Carottes en Rondelles Vapeur, Charal Steak Haché 15%. Dinner: Blanc d'Oeuf, Sucre, Jockey Fromage Blanc Onctueux et Doux, Carottes, Tomates. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aurore87270's weight history
|