Weigh In record (no journal entry) for 26 March 2020
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103.8 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2020:
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1636 kcal
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Fat: 73.13g | Prot: 82.74g | Carb: 156.72g.
Breakfast: Pain, Auchan Boisson Noisette, Pierre Schmidt Saucisse à Tartiner, Carrefour Fromage à Tartiner Nature, Beurre (Salé), Kellogg's Muesli Country Store, Graines de Chia Séchées, Carrefour Orange 100% Pur Jus Pressé, Carrefour Boisson Noisette, Alpro Nature aux Amandes. Lunch: Salade Verte, Tomates, Nestlé Galak, Bonduelle Taboulet, Steak de Bœuf, Saint Azay Bacon, Carrefour Maasdam. Dinner: Heudebert Les Crackers Nature. Snacks/Other: Kiwi, Tassimo Latte Macchiato. more...
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losing 3.1 lb a week
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kirschpm's weight history
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