Nad0092's Journal, 23 March 2020

Weigh In record (no journal entry) for 23 March 2020
122.1 lb Lost so far: 95.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2020:
1666 kcal Fat: 58.01g | Prot: 54.72g | Carb: 206.25g.   Breakfast: Delacre Cigarettes Russes, Kiwi,  Café Expresso, Fairtrade Coco, Bjorg Muesli sans Sucre Ajouté . Lunch:  Vin Rosé, Gelatelli Pistachio And Chocolate Ice Cream,  Oeuf sur le Plat, Saint Alby Jambon Supérieur sans Couenne, Chêne d'Argent Râpé aux 3 Fromages, Freshona Double Concentré de Tomates, La Boulangère Bruschetta, Delisse Fromage Blanc au Lait Entier, Carottes. Dinner: Jeff de Bruges Chocolats,  Pommes,  Raisins, Pom'lisse Potatoes, Herta Tendre Noix Jambon Rôti au Thym, Knorr Velouté de Cresson, Delisse Fromage Blanc au Lait Entier ,  Carottes,  Vin Rosé. more...
2052 kcal Activities & Exercise: Body Attack - 1 hour and 40 minutes, Google Fit - 22 hours and 20 minutes. more...
losing 3.1 lb a week



     
 

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