Weigh In record (no journal entry) for 22 March 2020
|
181.2 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2020:
|
1018 kcal
|
Fat: 42.66g | Prot: 66.66g | Carb: 86.62g.
Breakfast: Kisabor Tapioca (Goma de Mandioca Hidratada), Ovo, Café com Leite e Açúcar. Dinner: Salada de Batata (Acompanhamento), Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Bife de Carne de Vaca. more...
|
losing 2.1 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maellen fialho's weight history
|