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21.5%
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215.0 lb
Lost so far: 110.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2010:
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342 kcal
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Fat: 6.81g | Prot: 14.05g | Carb: 49.42g.
Breakfast: 2% Fat Milk, Komplete. more...
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gaining 7.0 lb a week
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