Weigh In record (no journal entry) for 17 March 2020
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254.4 lb
Lost so far: 26.5 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2020:
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899 kcal
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Fat: 31.18g | Prot: 33.98g | Carb: 119.68g.
Breakfast: Ceifeiro Semente de Chia, Nestlé Chocolate em Pó Dois Frades, Itambé Leite em Pó Desnatado. Lunch: Cenouras, Alibey Homus. Dinner: Bolo de Laranja, Presunto de Peru, Président Queijo Prato, Manteiga (com Sal), Pão Francês. Snacks/Other: União Açúcar Refinado. more...
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losing 9.3 lb a week
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reginahcorrea's weight history
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