Weigh In record (no journal entry) for 17 March 2020
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180.6 lb
Lost so far: 67.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2020:
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927 kcal
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Fat: 30.24g | Prot: 85.53g | Carb: 73.51g.
Breakfast: Prozis Beurre de Cacahuète, Oeuf, Maggi Arôme Saveur. Lunch: Pomme de Terre, Myprotein Oméga 3, Filet de Poulet. Snacks/Other: Prozis Zero Chips Barbecue. more...
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losing 1.5 lb a week
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