Weigh In record (no journal entry) for 15 March 2020
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145.5 lb
Lost so far: 22.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2020:
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1748 kcal
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Fat: 96.12g | Prot: 133.71g | Carb: 78.97g.
Breakfast: Melitta Café sem Açúcar , Tirol Queijo Mussarela Fatiado 0% Lactose, Ovo Mal Cozido, Mamão Formosa. Lunch: Salada de Batata tipo Alemão, Churrasco. Dinner: Hambúrguer de Queijo com Bacon e Condimentos. more...
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gaining 0.1 lb a week
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Mari_Nunes's weight history
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