Weigh In record (no journal entry) for 13 March 2020
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140.9 lb
Lost so far: 9.0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2020:
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419 kcal
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Fat: 15.71g | Prot: 19.46g | Carb: 53.75g.
Breakfast: Чернослив, Вареное Яйцо, Кефир 2,5%. Dinner: Вареное Яйцо. more...
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gaining 4.6 lb a week
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ПП Головного Мозга's weight history
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