Weigh In record (no journal entry) for 11 March 2020
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114.6 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2020:
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1379 kcal
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Fat: 70.83g | Prot: 89.21g | Carb: 100.09g.
Breakfast: Baule Volante Anacardi al Naturale, Siggi's Skyr Vaniglia. Lunch: Weight Watchers Fette Integrali, Olio Extra Vergine di Oliva, Coop Cuori di Filetti di Nasello Sudafricano Surgelati. Dinner: Pane ai semi, Uova alla piemontese. Snacks/Other: Burro di Arachidi, Mela, Pema Pane Proteico. more...
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losing 0.4 lb a week
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