Weigh In record (no journal entry) for 09 March 2020
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183.6 lb
Lost so far: 17.4 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2020:
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500 kcal
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Fat: 13.83g | Prot: 38.25g | Carb: 57.43g.
Breakfast: Daddy Sucre en Morceaux, Envia Lait Demi-Écrémé, Heudebert Biscottes Fibres +. Lunch: Carrefour Bio Galette de Maïs, Clémentines, U Jambon le Supérieur sans Couenne, Pommes de Terre Vapeur, Oeuf, Tomates. Dinner: Sucre, Danone Le Fromage Blanc 3,2%, U Jambon le Supérieur sans Couenne, Tomates. more...
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gaining 1.5 lb a week
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