CharlottePringle's Journal, 09 March 2020

Weigh In record (no journal entry) for 09 March 2020
112.4 lb Lost so far: 12.1 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2020:
423 kcal Fat: 15.11g | Prot: 29.94g | Carb: 39.97g.   Breakfast: Prozis Protein Malts, Prozis Zero Chocolate Syrup,  Ananas, Fage Yogurt Greco Total 0%, Lindt Lindor. Snacks/Other: Prozis Zero Chips Barbecue, Prozis Protein Malts, Scotti Cannolo di Riso. more...
losing 2.4 lb a week

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