Weigh In record (no journal entry) for 09 March 2020
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168.9 lb
Lost so far: 56.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2020:
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1852 kcal
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Fat: 69.18g | Prot: 86.37g | Carb: 204.67g.
Breakfast: Auchan Amandes en Poudre, Auchan Lait Demi-Écrémé, Auchan Bio Flocons d'avoine Bio, Banane, Bjorg Lait d'amande sans Sucres Ajoutés Bio. Lunch: Siggi's Skyr Nature, le Gaulois Croques de Fèves au Fromage, Céréal Bio Blé, Riz Rouge, Quinoa au Naturel, Céréal Bio Purée Pois Cassés et Légumes. Dinner: Jacquet Pain Allemand Seigle Complet, Concombre (Pelé), Cantal, Auchan Bio Riz et Légumineuses, Oeuf. more...
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gaining 0.5 lb a week
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