Weigh In record (no journal entry) for 08 March 2020
|
384.0 lb
Lost so far: 0 lb.
Still to go: 141.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2020:
|
2387 kcal
|
Fat: 125.18g | Prot: 116.31g | Carb: 194.56g.
Lunch: Apfel, Kaufland Aalrauchschinken, Gutes Land Gouda , Grafschafter Roggenbrötchen. Dinner: Maggi Lasagne. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ahnungslos's weight history
|