Weigh In record (no journal entry) for 08 March 2020
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196.0 lb
Lost so far: 7.7 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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1716 kcal
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Fat: 79.20g | Prot: 70.24g | Carb: 172.70g.
Breakfast: Céréal Bio Sablés Bio Chocolat Noir Intense, Carrefour Bio Galettes Épeautre , Banane. Lunch: Sveltesse Ferme et Fondant Chocolat , Carrefour Bio Crème Dessert Chocolat, Céréal Bio Quinoa et Boulghour à la Tomate, Charal Le Spécial à l'oignon . Dinner: Sveltesse Ferme et Fondant Chocolat , Carrefour Jambon Supérieur avec Couenne, Carrefour Velouté de 8 Légumes, Oeuf Brouillé. more...
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steady weight
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