Weigh In record (no journal entry) for 07 March 2020
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118.6 lb
Lost so far: 6.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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1479 kcal
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Fat: 74.93g | Prot: 89.68g | Carb: 90.79g.
Breakfast: Село Зеленое Мороженое, Lindt Горький Шоколад 85%, Бразильские Орехи, Цветная Капуста, Лосось. Lunch: Вино Сухое, Груша, Сибирский Гурман Пельмени Ручной Лепки Домашние. Dinner: Миндаль Миндаль, Лосось. more...
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gaining 1.5 lb a week
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