Weigh In record (no journal entry) for 05 March 2020
|
197.5 lb
Lost so far: 6.2 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2020:
|
1278 kcal
|
Fat: 35.02g | Prot: 51.25g | Carb: 188.28g.
Breakfast: Banane, Céréal Bio Palets de Céréales à l'avoine . Lunch: Carrefour Biscottes Braisées, Chou-Fleur, Carrefour Jambon au Torchon, Liebig Délice de Potiron Châtaigne. Dinner: Banane, Carrefour Bio Crème Dessert Chocolat, Picard Asperges Vertes, Céréal Bio Galettes Boulghour de Riz, Légumes et Colombo. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
julie7791's weight history
|