Weigh In record (no journal entry) for 04 March 2020
|
183.0 lb
Lost so far: 46.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2020:
|
160 kcal
|
Fat: 14.66g | Prot: 2.00g | Carb: 8.53g.
Breakfast: Abacate. more...
|
gaining 0.3 lb a week
|
|
Other Related Links
Members
|
almeidadanieli's weight history
|