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julie7791
Journal
03 Mar 20
julie7791's Journal, 03 March 2020
julie7791's Profile
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Weigh In record (no journal entry) for 03 March 2020
198.9 lb
Lost so far:
4.9 lb
.
Still to go:
55.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2020:
1031 kcal
Fat: 39.36g | Prot: 81.19g | Carb: 82.83g.
Lunch:
Chaussée aux Moines Fromage, Carrefour Filet de Poulet, Liebig Mouliné de 10 Légumes.
Dinner:
Banane, Sveltesse Ferme et Fondant Chocolat , Carrefour Filet de Poulet, Knorr Velouté de Carottes Pointe de Curry.
more...
2608 kcal
Activities & Exercise:
Weight Training (moderate) - 10 minutes, Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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