julie7791's Journal, 03 March 2020

Weigh In record (no journal entry) for 03 March 2020
198.9 lb Lost so far: 4.9 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2020:
1031 kcal Fat: 39.36g | Prot: 81.19g | Carb: 82.83g.   Lunch: Chaussée aux Moines Fromage, Carrefour Filet de Poulet, Liebig Mouliné de 10 Légumes. Dinner: Banane, Sveltesse Ferme et Fondant Chocolat , Carrefour Filet de Poulet, Knorr Velouté de Carottes Pointe de Curry. more...
2608 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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