24.7
|
148.6 lb
Lost so far: 28.4 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2020:
|
336 kcal
|
Fat: 4.19g | Prot: 29.00g | Carb: 23.80g.
Lunch: 森永製菓 プロテインバー グラノーラココア味, マルコメ わかめ. Dinner: 日清食品 どん兵衛 肉だし豆腐, 鶏胸肉(皮なし), タカラ お茶割り. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
finesnow's weight history
|