finesnow's Journal, 03 March 2020

24.7
148.6 lb Lost so far: 28.4 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2020:
336 kcal Fat: 4.19g | Prot: 29.00g | Carb: 23.80g.   Lunch: 森永製菓 プロテインバー グラノーラココア味, マルコメ わかめ. Dinner: 日清食品 どん兵衛 肉だし豆腐,  鶏胸肉(皮なし), タカラ お茶割り. more...
1638 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 1.5 lb a week

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