Weigh In record (no journal entry) for 02 March 2020
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224.9 lb
Lost so far: 8.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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1072 kcal
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Fat: 51.00g | Prot: 73.74g | Carb: 78.76g.
Breakfast: Clementinen, Du darfst Leichte Butter, Harry Mini Butter Hörnchen, Milbona H-Milch 1,5% Fett, Kaffee. Dinner: Bautz'ner Senf Mittelscharf, Tulip Grillhaxe mit Schwarte. Snacks/Other: Aldi Bio Tomaten-Gemüsesaft, Aldi Mineralwasser Medium. more...
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losing 0.1 lb a week
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