Weigh In record (no journal entry) for 01 March 2020
|
158.7 lb
Lost so far: 6.0 lb.
Still to go: 158.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 March 2020:
|
1925 kcal
|
Fat: 91.74g | Prot: 113.47g | Carb: 163.46g.
Breakfast: Kaufland Weizenmischbrot, Menemen, Mekkafood Frikandellen, Yayla Corbasi. Lunch: Hähnchen mit Gemüse in Rahmsoße. Dinner: Fitnessalat. Snacks/Other: Dolce Gusto Cappuccino, Dolce Gusto Cappuccino, Ja! Würfelzucker. more...
|
gaining 5.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bllgltkn's weight history
|