Weigh In record (no journal entry) for 01 March 2020
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132.1 lb
Lost so far: 35.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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669 kcal
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Fat: 25.69g | Prot: 33.15g | Carb: 78.96g.
Breakfast: Сельдь Соленая, Зеленый Горошек (Консервированный, без Жидкости), Капуста Белокочанная, Маффины, Цветная Капуста с Яйцом, Белый Хлеб. more...
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losing 4.6 lb a week
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magpie_sk's weight history
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