Weigh In record (no journal entry) for 28 February 2020
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132.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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2263 kcal
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Fat: 124.66g | Prot: 112.15g | Carb: 172.68g.
Breakfast: Макароны Отварные, Жареная или Запеченная Куриная Грудка. Lunch: Лента Купаты , Красная Фасоль (с Солью, Вареная). Dinner: Вкуснотеево Сметана 20%, Драники. Snacks/Other: Вкуснотеево Сметана 20%, Драники, Syntrax Протеин Trophix 5.0. more...
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gaining 1.3 lb a week
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