|
24.7
|
148.6 lb
Lost so far: 28.4 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 February 2020:
|
286 kcal
|
Fat: 3.30g | Prot: 14.14g | Carb: 25.13g.
Lunch: セブンイレブン ほうれん草とふわふわたまごのスープ, 森永製菓 プロテインバー グラノーラココア味. Dinner: 日本酒. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
finesnow's weight history
|