Weigh In record (no journal entry) for 27 February 2020
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144.4 lb
Lost so far: 27.6 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2020:
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1602 kcal
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Fat: 52.57g | Prot: 103.19g | Carb: 172.90g.
Breakfast: Alpro Soya Latte di Soia, Dolciando & Dolciando Cioccolato Fondente 75%. Lunch: Findus Gamberetti Sgusciati, Seppie, Barilla Pasta. Dinner: Stella Bianca Caprino, Grana Padano Grana Padano, Bresaola, Pizza Rossa. Snacks/Other: Sterzing Yogurt Magro 0,1%, Selex Gelato alla Vaniglia. more...
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gaining 1.0 lb a week
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eraeleo's weight history
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