Weigh In record (no journal entry) for 26 February 2020
|
306.2 lb
Lost so far: 24.5 lb.
Still to go: 107.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2020:
|
1052 kcal
|
Fat: 20.76g | Prot: 37.06g | Carb: 175.12g.
Breakfast: REWE Erdbeermarmelade, Coppenrath & Wiese Unsere Goldstücke Baguette Brötchen. Lunch: REWE Beste Wahl Konfitüre Extra Erdbeere , Ja! Delikatess Putenbrust, Bresso Feine Kräuter, Coppenrath & Wiese Unsere Goldstücke Baguette Brötchen. Dinner: Aldi Hackfleisch, Aldi Aubergine, REWE Kartoffelpüree. more...
|
losing 5.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChrisHUN's weight history
|