Weigh In record (no journal entry) for 25 February 2020
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162.3 lb
Lost so far: 34.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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1066 kcal
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Fat: 17.44g | Prot: 37.71g | Carb: 197.27g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Агро-Альянс Геркулес, Яйцо, не Молоко Гречневое Классическое Лайт, Банан. Lunch: Яблоки, Овощная Семейка Фасоль Красная, Яйцо, Мистраль Гречка. more...
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losing 1.2 lb a week
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