Weigh In record (no journal entry) for 23 February 2020
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152.3 lb
Lost so far: 13.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2020:
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959 kcal
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Fat: 13.13g | Prot: 75.60g | Carb: 137.93g.
Breakfast: Cracotte Cereales Completes, Quaker Gruau Rapide, Danone Skyr Nature. Lunch: Clémentines. Dinner: Clémentines, Karéléa Langues de Chat, Brossard Le Boudoir, Danone Skyr Nature, Bio Village Crackers 3 Graines, Heudebert Biscottes , Courgette, Chou-Fleur, Florette Brocolis Vapeur, Fleury Michon Blanc de Poulet (40g). Snacks/Other: Vrai Yaourt Bio Nature 0%. more...
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2052 kcal
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Activities & Exercise:
Running - 7/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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