Weigh In record (no journal entry) for 22 February 2020
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131.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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1770 kcal
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Fat: 74.58g | Prot: 91.83g | Carb: 180.89g.
Breakfast: Жареное Яйцо, Жареный Картофель. Lunch: Heinz Супер Острый Кетчуп, Жареное Яйцо, Макароны Отварные. Dinner: Минтай Жареный. Snacks/Other: Geneticlab Mass Gainer. more...
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losing 0.6 lb a week
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