Weigh In record (no journal entry) for 20 February 2020
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162.9 lb
Lost so far: 66.4 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2020:
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1704 kcal
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Fat: 78.50g | Prot: 43.13g | Carb: 213.30g.
Breakfast: Croissant, Pain au Chocolat, Sucre Morceaux de Canne, Lait Demi Écrémé, Café. Dinner: Banane, U Yaourt Nature au Sucre de Canne, Merguez, Monique Ranou Poitrine Nature Tranches Fines, U Knacks , Saucisse de Porc Italien, Carrefour Macaroni. Snacks/Other: La Boulangère Pain aux Raisins, Sucre Morceaux de Canne, Lait Demi Écrémé, Pain au Chocolat, Café. more...
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gaining 1.2 lb a week
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