Weigh In record (no journal entry) for 18 February 2020
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180.6 lb
Lost so far: 15.2 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2020:
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731 kcal
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Fat: 20.94g | Prot: 29.42g | Carb: 113.89g.
Breakfast: Céréal Confituur Bosbes en Rode Bes, Mandarijn, Bruine Boterham. Dinner: Iglo Spinazie, Iglo Fish Kombinos, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Bosbessen. more...
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gaining 1.5 lb a week
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haludiel's weight history
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