Weigh In record (no journal entry) for 17 February 2020
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109.3 lb
Lost so far: 10.6 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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1453 kcal
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Fat: 38.56g | Prot: 73.05g | Carb: 205.00g.
Breakfast: Kohlrabi, Cappuccino, Espresso. Lunch: Döner Kebab. Dinner: Call A Pizza Margherita. Snacks/Other: Vittel Wasser (Flasche), Haribo Colorado. more...
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gaining 1.5 lb a week
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