Weigh In record (no journal entry) for 17 February 2020
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203.3 lb
Lost so far: 17.2 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2020:
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1147 kcal
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Fat: 23.75g | Prot: 75.26g | Carb: 145.81g.
Breakfast: LU Biscuit Thé, Saint Alby Blanc de Poulet Fumé au Bois de Hêtre . Lunch: Cassegrain Haricots Coco, Soignon Fromage de Chèvre , Tomates Cerises, Uncle Ben's Riz Complet, Saint Alby Blanc de Poulet Fumé au Bois de Hêtre . Dinner: LU Biscuit Thé, Banane, Yoplait Câlin Extra 0%, Bonduelle Carottes Râpées au Citron de Sicile. Snacks/Other: Lactel Lait Ecremé, LU Thé. more...
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losing 2.0 lb a week
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