ChriKuh's Journal, 17 February 2020

222.9 lb Lost so far: 37.3 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

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966 kcal

Fat: 29.81g | Prot: 35.65g | Carb: 134.73g.   Breakfast: Milkana Schmelzkäse Light, Rasting Kalbsleberwurst, Grandessa Aprikose Fruchtaufstrich, Aldi Gourmet Rohschinken, Wasa Mjölk. Lunch: Türkisches Fladenbrot, Mercimek. Dinner: Iglo Fischstäbchen. Snacks/Other: Cadbury Curly Wurly , Bears & Friends Englischer Weingummi. more...

2468 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...