Weigh In record (no journal entry) for 16 February 2020
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120.2 lb
Lost so far: 4.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2020:
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1435 kcal
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Fat: 59.46g | Prot: 86.86g | Carb: 155.10g.
Breakfast: Брокколи, Черная Смородина, Киви, Мистраль Чечевица Красная, Гречка. Lunch: Лосось, Вареное Яйцо, Lindt Горький Шоколад 85%, Бразильские Орехи, Экомилк Масло Сливочное 82,5%. more...
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gaining 4.6 lb a week
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nastya-90's weight history
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