Weigh In record (no journal entry) for 14 February 2020
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170.9 lb
Lost so far: 17.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2020:
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652 kcal
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Fat: 22.53g | Prot: 21.88g | Carb: 90.10g.
Lunch: Abobrinha Refogada, Camil Feijão Branco. Dinner: Kenko Alga Marinha Desidratada Nori, Homus. Snacks/Other: Dori Amendoim Chocolate, Carrefour Biscoito de Polvilho Salgado. more...
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losing 2.3 lb a week
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Vania padeira's weight history
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