Weigh In record (no journal entry) for 13 February 2020
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144.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 February 2020:
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606 kcal
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Fat: 33.92g | Prot: 28.69g | Carb: 53.86g.
Breakfast: Yeşil Çay, Yeşil Zeytin, Süzme Peynir, Turp, Ceviz, Havuç, Pişmiş Ispanak (Taze Olandan), Yumurta Omleti. Dinner: Soğanlar, Kuru Fasulye, Kühne Közlenmiş Patlıcan, Torku Doğal Yoğurt. more...
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