Weigh In record (no journal entry) for 13 February 2020
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149.0 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2020:
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2102 kcal
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Fat: 149.87g | Prot: 97.77g | Carb: 87.65g.
Breakfast: Almond Breeze Leche de Almendras Zero, Bonarea Butifarra de Huevo, Espresso Coffee, The Rustik Bakery Pan Masa Madre Cereales y Semillas. Lunch: Président Queso Brie, Alvalle Gazpacho Original. Dinner: Hellmann's Mayonesa, La Sirena Salmón. Snacks/Other: Aguacate, Suchard Bombones, Hacendado Lomo, Matutano Almendras Tostadas al Horno, Nespresso Café Capsulas. more...
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gaining 4.6 lb a week
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