🍓🍳🍖🍗
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127.2 lb
Lost so far: 9.5 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2020:
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892 kcal
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Fat: 55.05g | Prot: 80.85g | Carb: 21.09g.
Breakfast: Lala Mantequilla, Aguacate, Capistrano Jamón de Pavo, Lala Queso Manchego, Huevo. Lunch: Ceviche de Pescado, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo a la Plancha. Dinner: Sabritas Chicharrón de Cerdo (Bolsa), Aguacate. more...
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steady weight
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amius's weight history
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