Weigh In record (no journal entry) for 30 March 2013
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209.0 lb
Lost so far: 6.6 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2013:
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2001 kcal
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Fat: 68.00g | Prot: 66.30g | Carb: 224.71g.
Breakfast: Nutella, Brötchen, Kaffee mit Milch, Croissant, Butter. Lunch: Mohnkuchen. Dinner: Karotten, Putenfleisch, Reis, weißwein. Snacks/Other: Schnaps, Chateau Joghurt, Wellness, Kaffee Sahne. more...
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gaining 6.2 lb a week
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