Weigh In record (no journal entry) for 12 February 2020
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269.2 lb
Lost so far: 0 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2020:
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1022 kcal
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Fat: 45.44g | Prot: 37.01g | Carb: 125.51g.
Breakfast: Cookies aux Pépites de Chocolat (Mous), Café Latte, Lait (Lait Entier). Lunch: Thé Présucré avec du Sucre, Pain Blanc Grillé, Pomme de Terre au Gratin, Mama Chorba Frik. more...
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losing 4.6 lb a week
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