Weigh In record (no journal entry) for 11 February 2020
|
145.3 lb
Lost so far: 2.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2020:
|
1050 kcal
|
Fat: 52.51g | Prot: 58.45g | Carb: 85.01g.
Breakfast: Шарлотка с Яблоками, Савушкин Продукт Йогурт Греческий Teos 2%. Lunch: Макдоналдс Биг Тейсти. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DrySky's weight history
|