ПП Головного Мозга's Journal, 11 February 2020

Weigh In record (no journal entry) for 11 February 2020

149.5 lb Lost so far: 0.4 lb. Still to go: 28.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2020:

382 kcal

Fat: 10.05g | Prot: 32.28g | Carb: 40.09g. Breakfast: Кофе. Lunch: Bio Max Кефир 1%. Dinner: Bio Max Кефир 1%. more...

1666 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 0.8 lb a week


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ПП Головного Мозга's weight history