Weigh In record (no journal entry) for 10 February 2020
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121.0 lb
Lost so far: 24.5 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2020:
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282 kcal
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Fat: 13.64g | Prot: 12.78g | Carb: 28.87g.
Breakfast: Геркулес Овсяная Каша на Молоке, Яйцо Куриное. more...
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losing 2.9 lb a week
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